Online training and group coaching for finding your inner CALM by caring for your soul.
Go from being stressed to calm and at peace … by caring for your soul.
This year has been stressful to say the least. And feeling anxious and worried goes along with that. Now more than ever, we need to nourish our soul, not for an hour or a day … but consistently over time. Then, our calm, lovable side shows up.
How do I access my inner calm by caring for my soul?
By caring for the 4 Pillars of the Soul.™ When we care for these essential parts of us, our anxiety, stress, and anger gets dialed down.
4 Pillars of the Soul.™
By Jeanne Nangle MA. OD.
Being Present
Being present in the moment … with your kids, yourself, your partner, nature, etc. You’re showing up for the moments of your life, not focusing on the regrets of the past or the worries about the future.
Self-love
We don’t grow from a place of rejection; instead, we grow from a place of self-love and loving our very imperfect selves.
Expression
Saying how you feel in the moment, in a way that honors you, so pressure doesn’t build and you don’t overreact down the line.
Purpose
This gives us a comforting and exciting foundation for life, so we can handle the frustrating moment, days … and people!
WHAT IS A SOUL CIRCLE?
Online training and group coaching to help you care for YOUR soul so find your inner calm. As we care for the soul, our perspective gets clearer and clearer.
SOUL TOOLKIT
There is 24/7 help available to us, all we have to do is learn the habit of using these tools.
WHO IS JEANNE NANGLE?
I’m a soul coach, author, entrepreneur, calm dog lover, Gilmore Girls fanatic, massive introvert, and occasional lazy bum on a mission to help people find their inner calm by caring for the soul.
A non-religious love of the soul.
Through a non-religious love of the soul and the individual, Jeanne comes at the soul from a personal place.
“Over 20 years ago I was looking for some answers and I became captivated by the idea of an individual soul that is completely unique to each of us.”
“I grew up the child of an alcoholic parent and to say the least I had some issues with anger and anxiety.”
“Then my husband of 23 years passed away leaving me and our two young sons.”
“It was by caring for my soul that I discovered a level of calm and peace I wouldn’t have imagined possible.”
Soul Circles and 4 Pillars of the Soul
Jeanne has studied the soul for over 25 years and created 4 Pillars of the Soul to help her clients find calm and peace in four key areas.
She formed SOUL CIRCLES to bring together a community of like minded people interested in greater peace of mind by caring for the soul.
A world where the soul and people can breathe.
In addition, her inspiring and innovative books on personal transformation: The Butterfly Silhouette, A Parable in Verse and The Thought Store, 8 Simple Thinking Habits for Work and Life have won multiple awards.
It is Jeanne’s passion and mission to help people care for their soul and live with calm and peace, for a more peaceful world.
A world where the soul and people can breathe.
“After working with Jeanne, I am developing inner peace, choosing harmonious relationships, and no longer settling for less.”
“Jeanne is a great coach! She helped me deep dive into my own insecurities and barriers. This allowed me to think about things differently and truly increased my self confidence.”
“Thank you Jeanne. Your lessons about positivity and self love are really inspiring for me. Since last year , I am regularly following your techniques and it is really working. I am seeing the marvelous positive changes in my thought process. You made it possible for me.”
“Jeanne Nangle’s message is powerful beyond words. She delivers an entirely new take on an essential truth. Her clients continue to express gratitude for the life changing information she shares from a lens of great experience. I highly recommend Jeanne Nangle.”
“The best way I can describe it is like getting your new prescription for glasses….you were seeing fine before, but all of a sudden things get so much clearer when you put on the new pair and realize what you had been missing.”
“I am on a continual journey to be the best possible leader, and crave books by authors like Covey and Abrashoff. With Jeanne’s help, I am building habits that are changing the depth and direction of my life.”