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A poem for toxic positivity.
As an ode to Dr. Seuss, I wrote this poem about the battle between head and heart, and how toxic positivity is NOT the way to go. Toxic positivity is basically shoving positive thoughts down your throat and ignoring how you feel. That’s toxic. And a recipe for disaster. We must feel what is true….
8 Simple Exercises for Positive Thinking
Positive thinking techniques and exercises help you bring positive change into your life with short and simple exercises that honor your feelings, while keeping your thoughts positive. This delicate balance is the secret sauce! Because there’s a lot of negativity floating around, whether it be in family members, friends, social media, TV, the air we…