These audio files will help you model high vibration thinking that is grounded in feeling what is real for you and honoring yourself.

The first Audio Blog has 20 audio files in total, each about 2 to 4 minutes long.  The title of each will tell you what it’s about.  The topics are primarily demonstrating high vibration thinking, that allows for all emotion. 

Since we must feel what is real in order to move on in life, there are ways to do this so that you don’t keep yourself stuck in painful emotion. 

The second Audio Blog has 5 audio files that demonstrate emotional release and how it would naturally sound in your own head!

Positive thinking and emotional release are both skills that help you love your mind, body, and spirit!

High-vibe thinking.
Jeanne Nangle, MA. OD.
Having to be perfect.
Doing what we’re afraid of Part 1.
Doing what we’re afraid of Part 2.
No more self-rejection.
The soul is so much more than purpose.
Shadow and imagination.
Stepping into your power.
Guidance
Focusing your thoughts on a positive outcome.
I love myself.
I believe in myself.
Morning gratitude.
Self-love is a spectrum.
Negative Thinking.
I am patient with myself.
Forgiving yourself.
Focusing on what is good.
Emotional Release audio tracks.
Jeanne Nangle, MA. OD.
Anger
Feeling Lost.
Heartbroken
Being disappointed.
Feeling sadness.