Christiane Northrup, M.D. helps us understand how we can evade energy vampires. I’m grateful because this topic comes up A LOT in my work as a soul coach. The power of thought and how negative thinking is literally killing people is the main theme in my futuristic book, The Thought Store. Have you ever walked…
I believe life is in the daily rituals. The saying is actually, Life is in the details … but I like the word rituals. It’s the rituals we do each day … that add up to our life. Ritual – an act regularly repeated in a precise manner. What do I love about rituals? They…
When life is stressful, and we don’t understand what is going on, and we are confused and fearing the unknown, we can check in with our thinking. And choose thoughts that don’t make us feel worse:) Trust me, I know I can get caught up in the frenzy! This week, when I RAN to Costco…
We are all thinking constantly. Overthinking life. It’s been measured that humans on average think around 60,000 thoughts a day. That’s a lot of thoughts. A lot of overthinking. So don’t try to run away from them! Instead, practice relaxing with your thoughts while improving their quality. One way to relax with your thoughts is…