Yes, energy vampires drain our energy and we must be on the look out! Christiane Northrup, M.D. helps us understand how we can evade energy vampires. I’m grateful because this topic comes up A LOT in my work as a soul coach. The power of thought and how negative thinking is literally killing people…
Lately, I’ve been thinking of all the mothers who have younger children at home during Covid. Younger through teens years anyway. And … YOU ROCK! Seriously, you mom’s rock. I used to hyperventilate over how to occupy my kids for a measly summer … and this is a very long summer. So, sending you our…
I believe life is in the daily rituals. The saying is actually, Life is in the details … but I like the word rituals. It’s the rituals we do each day … that add up to our life. Ritual – an act regularly repeated in a precise manner. What do I love about rituals? They…
With all that is happening, I’ve decided to work on something I’ve been working on for YEARS … but I need a lot more practice. So, now is the perfect time. As Pema Chodron, Buddhist nun says, This moment is the perfect teacher. This moment is the perfect teacher. So, what am I working…
When life is stressful, and we don’t understand what is going on, and we are confused and fearing the unknown, we can check in with our thinking. And choose thoughts that don’t make us feel worse:) Trust me, I know I can get caught up in the frenzy! This week, when I RAN to Costco…