307 Best Affirmations for Self Love in 2022
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307 Best Affirmations for Self Love in 2022

Affirmations for self love tell you that you deserve love. And most of us need to hear it, especially after the few years we’ve just had! Affirmations lift us up, empower us, give us courage in the moment, and tell us that we’re enough. Because sometimes we forget that we deserve love. Or, we never…

You believe in yourself, then again…
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You believe in yourself, then again…

What happens when you believe in yourself, and then again, you don’t? How do you navigate the rocky road of disbelief? Especially when you find yourself in a paradox. Paradox is when two conflicting ideas are both true. Honestly, I’ve found that most people tend to believe in themselves on some level. Surprising, but I’ve seen…

You have the power to think differently.

You have the power to think differently.

We are all thinking constantly. Overthinking life.  It’s been measured that humans on average think around 60,000 thoughts a day. That’s a lot of thoughts. A lot of overthinking. So don’t try to run away from them!  Instead, practice relaxing with your thoughts while improving their quality. One way to relax with your thoughts is…